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Originally Posted by RichieRich
Thanks for the extra info.
The emotions part got drowned and buried in chocolate and exercise; instead of beer resorted to wine gums and bubble tea; too late for "young" depending on your idea of young.
Questionnaire done and highly conclusive. downloaded link and will work through over Christmas break. Will look for ebook of Scattered Minds.
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I am not sure I would dedicate to going through the workbook page by page. Do it if it helps, but I have been mostly just scanning to see what it is about.
Hey, at least you are balancing the chocolate with exercise. I am halfway there.
Seriously, though, if you are exercising, that is a significant component and the #1 thing to help with ADD. Imagine how bad you would be without exercise and that is me!!