Sleep to wake??

[White Snow Bear]

I'm in a study, just wondering what time people go to bed to what time they wake up. Thanks

[TimSJ]

i usually fall asleep somewhere between 12 and 1 and am up between 5 and 6am when the kid wakes up.

[worth]

How do you only get 5-6 hours of sleep a night? Holy smokes.

I can do as little as 7. After that I'm not effective.

Usually for me i go to sleep around 10pm and up at 5:50am at work at 6:45am.

[Flapper97]

I usually go to bed at 12:30 AM and I'm up at 6:30 AM. I'm lucky if I get six hours a night.

[Superflyer]

Weeknights I go to sleep right after the nightly news so at 11:30 and wake up at 5:30.
Weekends I go to bed about 1 - 3 AM depending on how I am feeling and wake up about 8 or 9.

[Caged Great]

I usually go to bed at varying hours, like tonight I haven't been to bed yet.... maybe stress from the exam I have in 5 hours has something to do with that. Usually I get 8-10 hours of sleep, and I function best with 1-3 hours or 8+. 4-7 and I'm groggy and I just don't function properly.

[underGRADFlame]

I'm normally up between 5-5:30 (9-11 weekend) and go to bed around 11 (12-1 weekend)

[Regulator75]

9:00 - 10:00 PM, up at 4:30 - 4:45 AM.

[Buff]

Sunday through Wednesday I get to bed around midnight and I'm up around 7:30. Thursday I get to bed around 2:30am and I'm up at 7:30. Friday I get to bed anywhere from midnight to 2:30 and I'm up by 9:00 and Saturday I get to bed anywhere from midnight to 2:30 and I'm up by 8:00. Not the same schedule daily but it is the same weekly schedule. If I'm extra tired I'll go to bed early, but I just cannot get to sleep early on Thursday nights (during hockey season) as I play hockey at 11:45 at night and it takes me a while to calm down after the game.

[kipperfan]

Asleep around 1-130am, awake 6-7am.

[Agamemnon]

11:15ish to 6:45

[JerzeeGirl]

I tend to go to sleep between 1:30 - 2:00am and get up around 6am to get to work at 7am.

[Mccree]

Normally between 11-12 and up around 7:00. But my wife is pregnant so she is up every 2 hours to pee

[Gugstanley]

To sleep at 12 am -1 am wake up between 6:30 am and 7:00

[SeeGeeWhy]

To bed between 11pm - 1am on weeknights, 1am - 2am on weekends
Up between 6am - 7am on weekdays, about 8am on weekends

It's a pretty irregular pattern and I am tired most of the time.

[socalwingfan]

Go to sleep between 10:00 - 11 PM and wake up 5:00 AM on weekdays, between 7 - 8 on the weekends

[fanforever1986]

bed by 2 am and up at 9

10 AM class RULES! ahaha...oh the joys of being a student.

[BlackEleven]

Wow. I sure don't miss those early morning starts that seem to be everywhere in Calgary.

I usually go to bed at 11:30 and I'm up at 8:30.

[rockstar]

Typically go to bed around 12:30-1:00am and get up at 5:45am.

Weekends I go to bed as late as 3:00am and get up as late as noon.

[Sainters7]

In bed around 2-3am, up at 10am(student)...