08-08-2017, 10:27 PM
			
			
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			#5541
			
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				Join Date: Mar 2015 
				Location: Pickle Jar Lake 
				
				
				
				
				
				
				
				     
			 
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			Is it a wheeltech hub?  My Rocky Element came with those, and it had 2 failures, fixed under warranty.  They are not my favourite hubs.  Though this latest one has held up, they re-designed the pawl mount to be thicker. 
This is mine after one failure:
  
You can see where the metal is really thin and cracked.
		  
		
		
		
		
		
		
		
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			08-09-2017, 09:53 PM
			
			
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			#5542
			
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			It is a stan's hub - 330 or something.  I followed up with the boys at the path today and it sounds like it will be a warranty repair.  The only downside is my bike is there taking up space for the next week at least, which is crappy as I feel like I am in great biking shape, with no mountain bike to ride.....guess I'll have to ride my commuter. 
 
If the repair winds up costing me money, I'll likely consider new hoops although I am not looking to spend $1,000 or so right now.
		 
		
		
		
		
		
		
			
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			08-10-2017, 08:25 AM
			
			
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			#5543
			
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			Back at it after almost 2 weeks away from riding. Added 8lbs while on vacation and had to lug the laptop back to work but still felt great. 
 
Anyone else doing the Ride to Conquer Cancer this weekend?
		 
		
		
		
		
		
		
		
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			08-10-2017, 09:05 AM
			
			
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			#5544
			
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				Join Date: Mar 2015 
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			No time this year, and fundraising was getting tougher.  I'd like to do it again one day.  I put in my 5 years in a row, so the break is also nice.
		 
		
		
		
		
		
		
		
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			08-10-2017, 10:04 AM
			
			
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			#5545
			
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				Join Date: Jun 2004 
				Location: Vancouver 
				
				
				
				
				
				
				
				     
			 
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			You put on 8 pounds in 2 weeks?  How is that possible?  What were you eating, lard?
		 
		
		
		
		
		
		
		
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			08-10-2017, 10:47 AM
			
			
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			#5546
			
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	Quote: 
	
	
		
			
				
					Originally Posted by  worth
					 
				 
				You put on 8 pounds in 2 weeks?  How is that possible?  What were you eating, lard? 
			
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We went to an all-inclusive for 10 days. When you start drinking beer each morning at 10am and don't shy away from the fried food, bacon, pastries, etc. the weight can "sneak" up on you. 
 
Eating at some gross Guy Fieri restaurant at the Cancun airport on the way home didn't help. That trip to Flavourtown probably added a couple pounds by itself.
		  
		
		
		
		
		
		
		
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			08-10-2017, 10:49 AM
			
			
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			#5547
			
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			 First Line Centre 
			
			
			
				
			
			
				 
				Join Date: Aug 2009 
				Location: Sector 7G 
				
				
				
				
				
				
				
				     
			 
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	Quote: 
	
	
		
			
				
					Originally Posted by  KTrain
					 
				 
				We went to an all-inclusive for 10 days. When you start drinking beer each morning at 10am and don't shy away from the fried food, bacon, pastries, etc. the weight can "sneak" up on you.  
 
Eating at some gross Guy Fieri restaurant at the Cancun airport on the way home didn't help. That trip to Flavourtown probably added a couple pounds by itself. 
			
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quick dirty math gets it to about 2000 calories above what you burned a day to get you 8lbs over 14 days. You clearly did not find a bike while you were there lol.
		  
		
		
		
		
		
		
			
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			08-10-2017, 10:53 AM
			
			
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			#5548
			
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			If I started drinking at 10am I wouldn't be looking for a bike either.
		 
		
		
		
		
		
		
			
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			08-10-2017, 10:53 AM
			
			
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			#5549
			
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	Quote: 
	
	
		
			
				
					Originally Posted by  BurningYears
					 
				 
				quick dirty math gets it to about 2000 calories above what you burned a day to get you 8lbs over 14 days. You clearly did not find a bike while you were there lol. 
			
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I found a place where you could get bikes. I also saw a few people riding. 
 
The roads were pretty sketchy for longer rides though and the timing just didn't work out. 
 
Also, it was 8lbs in 10 days...it was fun though.
		  
		
		
		
		
		
		
		
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			08-10-2017, 10:56 AM
			
			
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			#5550
			
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			 First Line Centre 
			
			
			
				
			
			
				 
				Join Date: Aug 2009 
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	Quote: 
	
	
		
			
				
					Originally Posted by  KTrain
					 
				 
				I found a place where you could get bikes. I also saw a few people riding.  
 
The roads were pretty sketchy for longer rides though and the timing just didn't work out.  
 
Also, it was 8lbs in 10 days...it was fun though. 
			
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Just gotta bust out some marathon rides now to counterbalance.
		  
		
		
		
		
		
		
			
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			08-10-2017, 11:08 AM
			
			
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			#5551
			
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			The Cancer ride this weekend should do the trick. 
Here's the route. Reverse it for Day 2:  https://www.strava.com/routes/10098603
		 
		
		
		
		
		
		
		
		
			
				  
				
					
						Last edited by KTrain; 08-11-2017 at 02:37 PM.
					
					
				
			
		
		
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			08-10-2017, 11:28 AM
			
			
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			#5552
			
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				Join Date: Jun 2004 
				Location: Vancouver 
				
				
				
				
				
				
				
				     
			 
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			Looks like a nice route.  Good luck!
		 
		
		
		
		
		
		
		
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			08-10-2017, 12:20 PM
			
			
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			#5553
			
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				Join Date: Mar 2015 
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			Jeez, they are doing the highway 8 section again?  I hated that when they did it a few years ago.  So sketchy.
		 
		
		
		
		
		
		
		
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			08-10-2017, 06:18 PM
			
			
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			#5554
			
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				Join Date: Jul 2010 
				Location: Barthelona 
				
				
				
				
				
				
				
				     
			 
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			Gah, could have easily moved a PR up by 2-3 seconds, but a few cars had to blast by me just before the a traffic circle, and of course they all slowed way down, causing me to have to slow down unnecessarily.
		 
		
		
		
		
		
		
			
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				k im just not going to respond to your #### anymore because i have better things to do like #### my model girlfriend rather then try to convince people like you of commonly held hockey knowledge. 
			
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			08-10-2017, 10:15 PM
			
			
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			#5555
			
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				Join Date: Jun 2004 
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			been there^
		 
		
		
		
		
		
		
		
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			08-11-2017, 10:22 AM
			
			
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			#5556
			
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			 Powerplay Quarterback 
			
			
			
				
			
			
				 
				Join Date: Sep 2007 
				Location: Behind enemy lines! 
				
				
				
				
				
				
				
				     
			 
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			Heading down to Sandpoint for the week and we're doing a side trip to do The Route of the Hiawatha. 
  
 Everyone who has done it has said good things. Anyone been?
  
  http://www.ridethehiawatha.com/
  
 THE "CROWN JEWEL" OF RAIL-TO-TRAIL ADVENTURES
 The  Route of the Hiawatha mountain bike or hike trail is 15 miles long with 10 train tunnels and 7 sky-high trestles. The ride starts with a ride through the  1.66 mile long St. Paul Pass Tunnel, also know as the Taft Tunnel. It is a highlight of the trail that follows the crest of the Bitterroot Mountains near Lookout Pass Ski Area.   The best part is.... it's all downhill with shuttle buses available to transport you and your bike back to the top.  This family friendly trail is easily enjoyed by a wide variety of people from young children to super seniors.
		  
		
		
		
		
		
		
		
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			08-11-2017, 12:26 PM
			
			
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			#5557
			
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			 Powerplay Quarterback 
			
			
			
				
			
			
				 
				Join Date: Sep 2012 
				Location: The Honkistani Underground 
				
				
				
				
				
				
				
				     
			 
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			How do you get KOM on Strava? 
Easy. After you get hit by a car, leave your Strava on while the Ambulance evacs you.   
 
		 
		
		
		
		
		
		
			
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			08-11-2017, 12:29 PM
			
			
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			#5558
			
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			 Scoring Winger 
			
			
			
				
			
			
				 
				Join Date: Feb 2004 
				Location: Calgary, AB 
				
				
				
				
				
				
				
				     
			 
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	Quote: 
	
	
		
			
				
					Originally Posted by  KTrain
					 
				 
				
			
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The route has changed. Once at Millarville then East to Okotoks not via Turner Valley.
		  
		
		
		
		
		
		
		
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			08-11-2017, 02:36 PM
			
			
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			#5559
			
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	Quote: 
	
	
		
			
				
					Originally Posted by  JohnnyO
					 
				 
				The route has changed. Once at Millarville then East to Okotoks not via Turner Valley. 
			
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Here's the updated route on Strava:  https://www.strava.com/routes/10098603
		 
		
		
		
		
		
		
		
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			08-11-2017, 03:25 PM
			
			
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			#5560
			
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				Join Date: Jun 2004 
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			Do you have a goal or speed to average Kevin?
		 
		
		
		
		
		
		
		
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