Quote:
Originally Posted by jwslam
This really should be a more common thing for many, if not all people.
Also remember: You don't fix the roof in the middle of a storm. Don't wait for the bad times to try and fix the issues.
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Seeing a psychiatrist is part of the solution. You should also talk to a therapist.
I like the phrase: "How do you know where you're going if you don't know where you're coming from." To be clear, you need a base of understanding to work from in order to heal.