Quote:
Originally Posted by Brendone
On the plus side, “old man muscle” is a thing, so you have that to look forward to. Don’t forget to mix in a sit up from time to time as well. Strengthening your core can really help prevent those back blow outs.
|
It'll be 'old lady muscle' for me...which is basically non-existent to begin with, so fun times. Core exercises are exactly what's in store for me, and strength training when my back isn't ####ed. I want to get myself into the best shape possible before I really start getting up there.
Quote:
Originally Posted by fotze2
Oh it get worse. Friend died last week. One little biggest gems our creator gave us, is that breast cancer before your 40 is way more deadly. Thanks god, you rock!
|
That really sucks, sorry fotze
