Quote:
Originally Posted by Nyah
I'm turning 40 next year. The wheels started falling off when I turned 30, so I can only imagine that it's all downhill from here.  |
On the plus side, “old man muscle” is a thing, so you have that to look forward to. Don’t forget to mix in a sit up from time to time as well. Strengthening your core can really help prevent those back blow outs.