Quote:
Originally Posted by PeteMoss
Exercise is great for mental health, but unless you are running marathons every day its not going to have a huge impact on weight loss.
You can mandate someone ride a bike for 30 minutes or get them to buy a diet coke instead of a normal coke and have the same impact on weight loss.
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Quote:
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
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https://www.who.int/news/item/15-05-...ased-guideline
Gonna have to switch that diet soda to water.