Quote:
Originally Posted by flamesfever
The problem I see with many people is they develop bad eating habits...a lot junk food, coffee intake, etc., and don't get well balanced food over an extended period. In this respect, I believe it's important for everyone to have routine (once a year) medical checkups by their GP which include blood tests to determine if they are deficient in certain vitamins, minerals etc.
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http://www.medicaldaily.com/articles...prevention.htm
A recent study actually showed a decreased risk of suicide in coffee drinkers.
Obviously moderation is a key here too.