Quote:
Originally Posted by Komskies
Insanity.
As a matter of fact I just finished my first go-round of it yesterday. Went from 192 to 183 (on a 6 foot medium build frame), packed on some muscle, lost a few inches in the midsection, and gained a ton of flexibility and core strength. I'm going to take a few days off, maybe just doing some light jogs around the neighborhood, and then jump right back into a second round of it next week.
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Did you do p90x before you did insanity Komskies? I've heard insanity is another step up from p90x, and I'm curious to try something new (about halfway through my second round of p90x), I'm still seeing results from the workouts, but I'm kind of getting bored of Tony Horton flexing at me.