Quote:
Originally Posted by Mean Mr. Mustard
But that is exactly the problem, there are a lot of people who will take advice from someone on the internet who has no idea about the limitations of that person has on their bodies. As I think I put in my post, ask for the personal trainers credentials, make sure that there is a Bachelors of Physical Education or a Bachelors of Kinesiology because there are a lot of absolute crap personal trainers out there who are personal trainers only because they are jacked beyond belief.
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Except he's really limited in what he can do when it comes to weight training. He'll be doing basic exercises that can be taught and learned in one session.