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Old 11-12-2010, 05:34 PM   #4
kevman
#1 Goaltender
 
Join Date: Apr 2004
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First of all, considering your age, you'll be fine! Don't let anyone (doctor or not) tell you otherwise. I have full confidence you can get back to 110%. As someone who doesn't take no for an answer I refuse to accept the "be patient and stop the sports you love" plan. I much prefer the "with hard work and determination you can continue to live the life you want to live while continuing to strengthen your back until you one day you forget you even had back pain" plan...

Short answer: Yoga
Longer answer: http://forum.calgarypuck.com/showthread.php?t=89076

For whatever it's worth, I recently tore my ACL and if I could chose I'd throw my back out again any day over blowing out my knee... I have more to add to my posts from the other thread but I'm slightly pressed for time at the moment.
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