Quote:
Originally Posted by Reggie Dunlop
Healthy habits are as easy to fall into as unhealthy habits.
|
Studies indicate that mice, given the choice, will choose sugar over cocaine, even after they've shown signs of addiction to cocaine. The same cannot be said about broccoli.
I agree that healthy habits can be formed, but they're nowhere close to being as easy. It's much easier (and cheaper) to sit on the couch with a bag of potato chips and watch Hells Kitchen than it is to go for a scramble in Kananaskis and make a healthy dinner when I get back.