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P90x
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03-25-2010, 10:49 AM
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Human Torch
Powerplay Quarterback
Join Date: Feb 2002
Location: Calgary
Exp:
Yoga is only 15 minutes longer than the other workouts that include the ab ripper. And you can trim it down by shortening the warm up,skipping some of the end poses like corpse and don't do any ohms.
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