Quote:
Originally Posted by Phanuthier
Hoot - do you use Kre-Alkalyn? Can you tell me how it helped you or made you feel?
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Yes. Creatine can be toxic to your body because of the levels you have to take it to see maximum results. If you stuck with what was on the bottle you would see a difference but not as much if you doubled, tripled that dose. But with that comes the dangers of worst case hurting your liver and kidney.
It definitely made me feel stronger, like I could do just one more set. I was lifting more weight once I switched and it just gave this burn to the areas you were working.
Do some research on Kre-Alkalyn and I think you would be surprised on how many say it is the best Creatine out there because it is already broken down; 1g of Kre-Alkalyn = 10g Creatine.