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Old 03-16-2019, 03:46 PM   #1
CaptainCrunch
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nvm
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Last edited by CaptainCrunch; 03-16-2019 at 03:48 PM.
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Old 03-16-2019, 03:47 PM   #2
Cheese
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Is this supposed to be A Flames diet.

80%green, 20% meat or protein.
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Old 03-16-2019, 03:48 PM   #3
CaptainCrunch
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whoops ignore, stupid me in the wrong forum
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Old 03-16-2019, 03:48 PM   #4
Moneyhands23
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Originally Posted by CaptainCrunch View Post
Hi guys



I thought this might be fun. I've recently decided to completely change my diet and eating habits. I'll give some examples.


3 weeks ago I gave up pop completely
3 weeks ago I stopped buying snacks with sugar like baked goods, or ice cream or whatever
3 weeks ago I decided to up my input of vegetables and fruits and white meats.
3 weeks ago I decided to stop eating red meats.


So of course, i thought it might be cool to share what we think are healthy foods or recipes that you enjoy because frankly I need more variety then salads for example with chicken. or stir fries, or baked chicken breasts with vegetables and rice.


I mean I don't think I am going to change too much that my snacks revolve around fresh fruits like apples and oranges and bananas, though driving by a Tim Hortons is almost Pavlovian.


But for example, tonight I'm making a Thai chicken stirfry with mushrooms, corn water chestnuts and brown right. Not to hard to make, but any healthy recipes or food selection ideas would be healthy.


Just as a side note, no I'm not considering going to a vegetarian diet, though I've cut back on meats, but I still like chicken, pork and seafoods too much.

Captain crunch giving up sugar!

The cereal world will never be the same!
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Old 03-16-2019, 03:49 PM   #5
PaperBagger'14
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There's lots of apps out there for fitness/dietary changes. I downloaded fitmencook but I've since heard it isn't free anymore.
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