Yoga routines

[MoneyGuy]

We’re looking for a home yoga routine. Can anyone recommend one that’s available online or a video for purchase? Free is good but we don’t mind buying something good. We’d consider a free trial routine to see if we like it.

[CaptainCrunch]

DDP Yoga.

[Jawbone Hill]

I’ve enjoyed the Down Dog app - customizes and randomizes your yoga routines so you never get the same workout twice. Downside is it’s a subscription app, but I’ve found it worth the money. Pretty sure there’s a trial.

https://www.downdogapp.com/

[topfiverecords]

Goat Yoga is the best home yoga routine.

[Matata]

DDP Yoga +1. Great variety of exercises and styles, but even the 40 minute routines are still a barn burner.

"I took yoga, removed out all the spiritual crap and focused on the stuff that works." - DDP

I find a chin up bar compliments home yoga really well. It's hard to get upper body strength with yoga without being really hard on your wrists and I think chin ups provide a better alternative to doing those poses.

[bossy22]

Joga - yoga for jocks


https://itunes.apple.com/au/tv-seaso...ks/id491058740

[Buff]

DDPYoga. It's a total fitness system based on Yoga. I do it 4 or 5 days per week.

https://www.ddpyoga.com

You can buy discs or you can download the app and buy a subscription. With the app you have access to a library of live workouts. With the discs you get under 20 workouts. The discs are still worth it as that's all I do, but you get more bang for your buck with the app.

[SeeGeeWhy]

I like what Mark Divine has put together with his KOKORO yoga program. Offshoot from unbeatable mind which I also recommend.

Kokoro Yoga

[Blankcanvas]

For down to earth and a little unconventional take a look at Bad Yogi on YouTube ... lots of free stuff. You'll probably love or hate it.