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Old 07-06-2016, 12:33 PM   #21
Dion
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Calgary Counselling Centre is a good option if you don't know quite what you are looking for.
They work on a sliding fee schedule where you pay what you can based on your income.
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Old 07-06-2016, 12:45 PM   #22
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Psychologists are like physiotherapists that teach you how to help yourself. Psychiatry is like a firefighting unit brought in for emergencies to pry a door open. Both are PhDs.
I thought Psychiatrists are MD's (graduate of medical school) that go onto further specialization?
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Old 07-06-2016, 03:44 PM   #23
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I second Lynn Lambert. I've seen her personally years ago and also have had family and friends that were her clients. Very helpful and supportive.
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Old 07-06-2016, 04:02 PM   #24
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I thought Psychiatrists are MD's (graduate of medical school) that go onto further specialization?
Yeah exactly, you have to have go through med school to be a psychiatrist. Psychologists do not. Very different professions, psychology is much less invasive and better treatment for individuals with less severe ailments and a good place to start. Psychologists usually refer patients to psychiatrists and not vice versa.
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Old 07-06-2016, 04:04 PM   #25
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I appreciate the concern, it's not serious as in I need to talk to someone now or I'll do something drastic, It's serious as in if I don't change some of my behaviors, I'm going to lose people close to me. I have to stop just accepting this is how I am and make some positive changes in my life.
If you have access to a Nurse Practitioner, they can be a great resource as well.

I got referred to one through my family Dr and it turned out she actually worked out of my existing Dr's office a few days a week.

She was able to prescribe medication and had more expertise in the way that you'd expect a psychiatrist to have. That isn't to say she gave counseling, just that she was better at diagnosing mental health stuff than a regular family dr for whom mental health diagnosis' are not his specialty. She was able to in turn refer me to a behavior specialist. Behavior therapist? Psychologist? I don't remember the exact title.

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Old 07-07-2016, 09:51 AM   #26
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I thought you were looking for work in Geology according to the layoffs thread?
That's because the undergrad degree in psychology is more or less useless unless you go on to further schooling. I also have an undergraduate psych degree, and I make websites. Now that I think about it I'm not sure I know anybody from my program that actually went on to be a practicing psychologist (aside from one guy who's now a prof).
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Old 07-07-2016, 09:53 AM   #27
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That's because the undergrad degree in psychology is more or less useless unless you go on to further schooling. I also have an undergraduate psych degree, and I make websites. Now that I think about it I'm not sure I know anybody from my program that actually went on to be a practicing psychologist (aside from one guy who's now a prof).
Well, psychology - like any social science - can be as general or as specific as you want it to be.

Cognitive history, and psychometrics interests me a lot - perfect bifurcation of the BA/BSc study opportunities in psychology.
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Old 07-08-2016, 09:07 AM   #28
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Originally Posted by Cecil Terwilliger View Post
If you have access to a Nurse Practitioner, they can be a great resource as well.

I got referred to one through my family Dr and it turned out she actually worked out of my existing Dr's office a few days a week.

She was able to prescribe medication and had more expertise in the way that you'd expect a psychiatrist to have. That isn't to say she gave counseling, just that she was better at diagnosing mental health stuff than a regular family dr for whom mental health diagnosis' are not his specialty. She was able to in turn refer me to a behavior specialist. Behavior therapist? Psychologist? I don't remember the exact title.
Some mixed advice here, but the best advice is to use trained professionals who have training and expertise in their specific field of study.

Nurse practitioners are very popular here in the US. They are registered nurses (RN) who have completed their master's degree and have a minimum of 500 hours of clinical time under an attending physician. They can prescribe specific drugs, but their specialty is the care of sick people. There is no residency requirement for nurse practitioners. It should be noted that they are below the physician assistant in the pecking order, who have greater education, clinical and residency requirements. A nurse practitioner is someone you go to see if you have a general malady like a cold or a rash. Anything more and you should go to an actual physician who are trained in the study of disease. These professionals usually recognize the areas where they are trained to practice and will refer you to someone who has the expertise rather than try and do something that could put their license at risk.

To the OP I would highly recommend that you do not take counseling advice from a nurse practitioner. They are not trained in anything more than general psychology (minimal exposure) and are not licensed to counsel. So you understand the field, there are 54 divisions of psychological study accredited by the American Psychological Association, and each of those divisions is very focused on a specific aspect of psychology. To say you need to speak to a psychologist is casting a pretty large net. All psychologists have a solid grounding in psychology and worth talking to, but it is their deep dive subject matter where they are experts. It sounds like you need a behaviorist or a clinician, but I would recommend you start with a licensed counselor. Once you speak with one of these folks they will be best situated to refer you to specialist or possibly even a psychiatrist. For clarity, a psychiatrist is a psychologist who has gone on to complete medical training from an accredited medical school, completed usually two years of internship under a licensed psychiatrist and then has done a three year residency in mental health disorders. These are the folks that can prescribe drugs.

To make a long explanation short, start with a licensed counselor and they can make a determination of whether you need to see a psychiatrist or if you just need to work through some issues with a specialist like a behaviorist. Good luck. Sometimes a chat with a counselor is all that people need.
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