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The Following 2 Users Say Thank You to chemgear For This Useful Post:
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11-20-2014, 09:05 PM
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#3
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Lifetime Suspension
Join Date: Sep 2011
Location: Calgary
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Beer.
There's fibre in beer, right?
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11-20-2014, 09:29 PM
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#4
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First Line Centre
Join Date: Oct 2006
Location: Fantasy Island
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Steel cut oats. And vegetables.
__________________
comfortably numb
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The Following User Says Thank You to Peanut For This Useful Post:
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11-20-2014, 09:43 PM
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#5
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Franchise Player
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You mentioned Fibre 1 granola bars which are excellent (but have a lot of sugar). I also really like the Fibre 1 cereal (Honey Clusters). Tastes great too, with 10 grams per bowl.
__________________
KNOWLEDGE IS POWER. I love power.
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The Following User Says Thank You to Machiavelli For This Useful Post:
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11-20-2014, 09:59 PM
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#6
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Lifetime Suspension
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Quote:
Originally Posted by Machiavelli
You mentioned Fibre 1 granola bars which are excellent (but have a lot of sugar). I also really like the Fibre 1 cereal (Honey Clusters). Tastes great too, with 10 grams per bowl.
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I eat a lot of sugar anyways so might as well get my Fiber as well! And they taste pretty good.
Awesome didn't know they had a cereal, will give it a shot.
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11-20-2014, 10:00 PM
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#7
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First Line Centre
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Apples and oranges are both high in soluble fiber. Soluble fiber breaks down and binds to water, making, well, a poo sludge that moves slowly through you, giving your body time to absorb the vitamin and mineral goodies.
Things like bran, brown rice, the majority of veggies, and whole wheat bread are high in insoluble fiber. Insoluble fiber does not break down, and is what pushes the food through you, like a broom.
You need both kinds of fiber.
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The Following User Says Thank You to Sr. Mints For This Useful Post:
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11-20-2014, 10:05 PM
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#9
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Not a casual user
Join Date: Mar 2006
Location: A simple man leading a complicated life....
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This is what I have for breakfast every morning.
__________________
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11-20-2014, 10:08 PM
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#10
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First Line Centre
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Quote:
Originally Posted by Dion
This is what I have for breakfast every morning.
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That stuff's actually pretty good. It's what I have sometimes, too.
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11-20-2014, 10:16 PM
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#11
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Referee
Join Date: Jan 2005
Location: Calgary
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__________________
You’re just old hate balls.
--Funniest mod complaint in CP history.
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The Following 2 Users Say Thank You to MRCboicgy For This Useful Post:
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11-20-2014, 10:19 PM
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#12
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Franchise Player
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Psyllium husk.
Tastes gross, but Mix up a spoonful with water and chase it with a full glass water.
__________________
"OOOOOOHHHHHHH those Russians" - Boney M
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11-20-2014, 10:22 PM
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#13
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Scoring Winger
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nm
Last edited by MRCboicgy; 11-20-2014 at 10:25 PM.
Reason: Mod Edit: Not a valid image link
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The Following User Says Thank You to Kiran403 For This Useful Post:
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11-21-2014, 12:17 AM
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#15
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Franchise Player
Join Date: Mar 2002
Location: Waterloo, Ontario
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Veggies.
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11-21-2014, 12:28 AM
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#16
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Franchise Player
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I know it's kind of an old person stereotype but have you thought of metamucil?
Not that tasty but it's quick.
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11-21-2014, 07:34 AM
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#17
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First Line Centre
Join Date: Aug 2003
Location: Toronto, ON
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Greens+
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11-21-2014, 09:01 AM
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#18
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Franchise Player
Join Date: Aug 2005
Location: Violating Copyrights
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Vega One
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11-21-2014, 09:07 AM
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#19
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Franchise Player
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Food
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The Following 2 Users Say Thank You to Huntingwhale For This Useful Post:
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11-21-2014, 09:11 AM
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#20
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Unfrozen Caveman Lawyer
Join Date: Oct 2002
Location: Winebar Kensington
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My daily breakfast - smoothie with banana, orange, kale, fruit juice and frozen berries. Granola and almond milk. Whole grain toast and peanut butter.
Loose as a goose.
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The Following User Says Thank You to troutman For This Useful Post:
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How do you get your Fiber?
