Unless it is actively doing any processing, don't worry about how many processes you see.
If they aren't doing anything they will get swapped off into the pagefile.
Anti-virus and anti-spyware will kill your performance since they often want to check each file being opened, as well as actively running in the background. I'd kill those, but the rest don't worry about.
You should look through your processes every once in a while just so you know what is running, but if they are all valid then the only thing they will do is slow down the boot-up.
(and that Blackviper site is a placebo. It doesn't really help, and for people unfamiliar with what they are doing, they can create big issues)
Seriously, if your system isn't using something, it will get paged out of memory so you really don't need to worry about shutting down a lot of processes.
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"The problem with any ideology is that it gives the answer before you look at the evidence."
—Bill Clinton
"The greatest obstacle to discovery is not ignorance--it is the illusion of knowledge."
—Daniel J. Boorstin, historian, former Librarian of Congress
"But the Senator, while insisting he was not intoxicated, could not explain his nudity"
—WKRP in Cincinatti
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