Sleep to wake??

[mykalberta]

Weekdays:

10pm sleep
4.55am wake

MYK

[TurnedTheCorner]

My sleeping habits are non-existent. Some nights I'm in bed at 9:00 PM, sometimes it's 2:00 AM. The alarm goes off every morning at 5:30 AM. Sometimes I'm up at 6:00 AM, sometimes it's 7:00 AM on weekdays.

On the weekends, I sleep in and get up any time between 8:00 AM and noon, depending on how late I was up the night before.

I would say I average 6-7 hours a night. I should strive for more consistency on my timing, I think it would help me out.

[Bend it like Bourgeois]

asleep at midnight, up at 6. Roughly.

So far I haven't convinved my kids that weekeds are for sleeping in.

[droopydrew19]

Originally Posted by GoinAllTheWay

wow, you guys have to get up at BRUTAL hours. I'm in bed by 1AM at the latest and usualy up around 8ish, at work by 915-920 AM. The joys of working in a family business.

Seymour is that you?

[MoneyGuy]

Wow, so many sleep-deprived people. No wonder you cheer for the Flames.

[Devils'Advocate]

I go to bed about a half hour after the last NHL game is over.
Wake up when the cat jumps on me.

[metallicat]

I work shift work. My sleeping habits are completely screwed up.

When I'm on day shift, I go to bed anywhere from 10-12, and wake up at 5:30. While working the afternoon shift, I get off at 11, and go to bed anywhere from then until 2, usually to wake up around 7. When on the night shift, I get off at 7AM, and go to bed immediately and sleep until I can't sleep anymore. That is usually between 3-5.

The bottom line, is that shift work sucks.

[RogerWilco]

I go to bed at around midnight every night and get up at about 8:30 every morning.

[Inferno]

3-4 AM - 11-12 PM

Right now I work at home and I'd rather do work in the afternoon/evening.

[Azure]

To bed at midnight...always...up at 7.

7 hours of sleep works good for me.

[Mr.Coffee]

I think this thread perfectly proves that idea that 1/3 people don't get enough sleep. I think I do, but I'm a student, and realise that next year when working I won't be.

But also... isn't Calgary known for its "hard-working" attitude?? Dunno... kind of always assumed that Calgary typically worked more hours then any other city in Canada.

(But thats not necessarily something to be proud of if true).

I go to bed usually like 12...12 30 get up 11 school days and 6 45 work days (2 days a week).

[jar_e]

I work shift work so my hours are all over the place...before a day shift, in bed by midnight up at 5. Before a night shift, either try to sleep from about midnight to 10-11 am than wake up and nap from 2-5.

On days off, about 130 am to 10am.

[flmsfan2004]

Wow...this thread is strangly comforting... I thought my sleep was abnormal, but it seems like it's the norm.
To sleep sometime between 12:30 and 1:00am
First alarm: 6:30am.... actually awake and getting ready 7am

[SpitFire40]

Last year during SAIT: In bed 11:30pm wake 6:40am

Now, doing work from home Sleep: 3:30am wake 12:30pm

Eventually for the rest of my life when I get a downtown job: Sleep 10:00pm wake 6:00am

It all evens out...

[Fire]

Asleep 12:00 to 12:30 Up 7:20am

[J pold]

My sleep schedule varies more that Calgary’s weather! BA ZING!

But Really Folks….

Currently In bed around 1-1:30 up at 9 (when in school) expect on Thursdays…I go to bed around 4 am just hammered and get up at 9 on Friday suck the rest of the day (ahhh the life of a student)

Last summer working down town, and where I will be working this year I start at 7 so I get up at 5:45 and am out of the house at 6 in bed around 12-12:30

[calf]

Asleep usually between 11:30 and 12, wake up around 6:30-6:45

[FlamesAddiction]

Go to sleep around 12 or 12:30am, usually wake up around 6:45am during the week. Weekends are more like 3:00am go to sleep, wake-up around 9:00am.

[jolinar of malkshor]

For me....I never know when I am going to be in bed and how much sleep I will get. Shift work, and never knowing when your shift will end. Take today. I was up at 9am....started work at 2pm and wont be done work till 8am. By the time I get home I will have been up for 24 hours straight.....not really a big deal, a lot of people do it.....but that is a regular occurance with my job. Probably once a week. Sometimes 2 or 3 times a week.

[Phanuthier]

Bed 2-3am, wake up 7-8am. 5 hours on weekdays usually, 9 on weekends.

Couple years ago was bad, 4-5am, up at 7am. Bad year.