Yoga

[evilcougar]

Yoga is good. I've gone a few times with my roomie (never been ever before) and felt really good after. Even tho it did kick my ass a little, it was awesome for all the stretching etc..and it's fairly calm, not a strenuous work out.
I've had 2 different instructors, one was an abs freak the other was a legs freak. I wanted them both dead by the end of those sets, but, in the end it was worth it for the stretching and the calm but good music.
I say A) relaxing. Final answer.

[CMPunk]

Is there anything you do that you don't end up wanting someone dead at the end of it?

[awildermode]

Originally Posted by CMPunk

Is there anything you do that you don't end up wanting someone dead at the end of it?

Savasana...the Corpse Pose

[Sample00]

if you want a really good yoga program that you can do at home.
its a 28 day cycle with exercises for each day.
Richard Hittleman's yoga.

I just started doing it and it feels awesome.

http://www.amazon.ca/Richard-Hittlem.../dp/0911104216

[evilcougar]

Originally Posted by CMPunk

Is there anything you do that you don't end up wanting someone dead at the end of it?

I didn't want them dead at the end of it, just those specific sets. It was still worth it tho.