I keep very close track of my fuel economy, but then again I keep track of pretty much everything about my car. Every time I fill up, I note the mileage, miles per gallon on that current tank, type of fuel put in(octane, what brand, etc), where the station is located, and I note how hard I drove on that tank of gas.
I've found that with Shell 89 octane, if I don't get on it too much, I average about 17mpg consistently. I range anywhere from 15.3mpg to just over 19mpg.
And just because I'm proud of her ...