I live about 5 minutes away from work (7 minutes to be exact). So I go home at lunch. I then bike back to work afterward if the weather is good. Eitherway I read that it is good to get out of your workplace on lunches if you can.
When I worked downtown Lethbridge there was just waaaay too many restaurants nearby. We hit O'Riley's on Tuesdays, New Dynasty once or twice per week and we rotated between BP's, Moxie's and Cheesecake on other days. Sometimes I'd just hit Subway or Tim Horton's with the odd visit to McDonalds.
I think I am much healthier now that I go home for lunch. 20 lbs. less and continuing.
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