Voodoo Bands from Rogue Fitness

[Azure]

Originally Posted by Galakanokis

Found this site. Will be trying some of these when I get mine in. I have very bad patellofemoral pain and want to give this a shot.

http://www.allthingsgym.com/category/knees/

Let me know how this goes for you. I have a couple people that are very interested in using them for the same reason.

I had a pretty hard workout today, and my right forearm was a little stiff afterwards. Using the bands a couple times, and it feels completely normal.

I go as tight as I can, and my arm starts going white after about 90 seconds. Take off the bands very quickly, and boom...stiffness gone.

[Thor]

lol wtf

[Rathji]

Shipping things to an iceberg costs lots of money.

[Thor]

its RACISM!

[Azure]

Haha.

For once shipping to Canada wasn't a rip off. Shipping up here from certain US websites is often $38 bucks too.

[Azure]

It is also fun when I tell a friend about the bands, and they go do a Google Search and come back to tell me how they read a thread on some place called CalgaryPuck, and there was a guy on there that highly recommends them, and he and a couple others posted some links to a video that explains how they work.

[valo403]

Originally Posted by Azure

I think it really depends on what is actually wrong with your knee. If it is tendon/muscle problems, I think they can help, but if you have more serious problems like cartilage being worn away, I'm not sure how they can provide relief.

I am however extremely curious of the answer, as I have a friend who has ACL issue, and would love to find something that works as well.

I'm planning to pick a set up so I"ll let you know how they work. I have a Grade II ACL tear (a decade old but those things don't regenerate) and just generally beat up knees that tend to get really stiff after I push them so hopefully it'll help.