Quote:
Originally Posted by Crazy Flamer
2500 calorie burn per session??!!
That's like running for 4 hours straight!
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You should see the ladies in the class....it's unbelievable. I'm not sure if I agree with their "2500 calorie" claim (maybe it was 1500, I wasn't really listening to the instructor....my head was elsewhwere) but the results are undeniable. I've watched girls in that class go from "big boned" to insanely hot in a matter of months doing it 3 days a week, and watching what they eat.
There are private lockers at Talisman as well ($300/yr I think) if you want to get away from the smell of poo and screaming children in the public areas. Well worth it.