06-30-2016, 12:25 AM
			
			
		 | 
		
			 
			#1
			
		 | 
	
 
	| 
			
			 Lifetime Suspension 
			
			
			
			
	 | 
	
	
	
		
		
			
			
				 
				Sean Monahan workout
			 
			 
			
		
		
		
			
			A look inside @Monahan20's off-season training program. 
Sean has gained weight(good weight) and he looks good, Giordano is huge.
 https://amp.twimg.com/v/2f266e97-a73...6-afcbcef6570f
I would love to see Johnny's workout.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following 7 Users Say Thank You to Par For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:37 AM
			
			
		 | 
		
			 
			#2
			
		 | 
	
 
	| 
			
			 Backup Goalie 
			
			
			
				
			
			
				 
				Join Date: Aug 2010 
				Location: Copenhagen 
				
				Exp:     
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			He is so awkward it's almost painful. I'm glad he is targeting his speed and explosion, though. Definitely a weakness in his game.
		 
		
		
		
		
		
		
			
				__________________ 
				Since1989
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following User Says Thank You to NomNomNom For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:41 AM
			
			
		 | 
		
			 
			#3
			
		 | 
	
 
	| 
			
			 Lifetime Suspension 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  NomNomNom
					 
				 
				He is so awkward it's almost painful. I'm glad he is targeting his speed and explosion, though. Definitely a weakness in his game. 
			
		 | 
	 
	 
 
Why is he so awkward?
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:41 AM
			
			
		 | 
		
			 
			#4
			
		 | 
	
 
	| 
			
			 First round-bust 
			
			
			
				
			
			
				 
				Join Date: Feb 2015 
				Location: speculating about AHL players 
				
				
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Sean Monotone.  
 
Cool to get an insight into his training regimen, though.
		 
		
		
		
		
		
		
			
				__________________ 
				Need a great deal on a new or pre-owned car? Come see me at Platinum Mitsubishi — 2720 Barlow Trail NE 
 
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:46 AM
			
			
		 | 
		
			 
			#5
			
		 | 
	
 
	| 
			
			 First Line Centre 
			
			
			
				
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Looks bigger for sure. I'd say somewhere between 212 - 215
		 
		
		
		
		
		
		
			
				__________________ 
				 
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:57 AM
			
			
		 | 
		
			 
			#6
			
		 | 
	
 
	| 
			
			 Backup Goalie 
			
			
			
				
			
			
				 
				Join Date: Aug 2010 
				Location: Copenhagen 
				
				Exp:     
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Par
					 
				 
				Why is he so awkward? 
			
		 | 
	 
	 
 
You don't get that vibe? His social skills leave something to be desired. That monotoned voice doesn't help either lol.
		  
		
		
		
		
		
		
			
				__________________ 
				Since1989
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 12:58 AM
			
			
		 | 
		
			 
			#7
			
		 | 
	
 
	| 
			
			 Lifetime Suspension 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Par
					 
				 
				Why is he so awkward? 
			
		 | 
	 
	 
 
I've met him out at bar's and such a couple times and hes a pretty normal dude. his voice does him no favors (monotone). However, the kid is surprisingly funny and witty and well spoken. Just a dry personality around cameras. 
 
Having a camera in front of you doesnt ever tell the real tale. JR was a media darling for being brash but honestly Sean is much more approachable and friendly.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following User Says Thank You to H2SO4(aq) For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:02 AM
			
			
		 | 
		
			 
			#8
			
		 | 
	
 
	| 
			
			 First Line Centre 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Kind of getting anxious about his contract. Hopefully in the morning
		 
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following 2 Users Say Thank You to DJones For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:04 AM
			
			
		 | 
		
			 
			#9
			
		 | 
	
 
	| 
			
			 Backup Goalie 
			
			
			
				
			
			
				 
				Join Date: Aug 2010 
				Location: Copenhagen 
				
				Exp:     
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  H2SO4(aq)
					 
				 
				I've met him out at bar's and such a couple times and hes a pretty normal dude. his voice does him no favors (monotone). However, the kid is surprisingly funny and witty and well spoken. Just a dry personality around cameras.  
 
Having a camera in front of you doesnt ever tell the real tale. JR was a media darling for being brash but honestly Sean is much more approachable and friendly. 
			
		 | 
	 
	 
 
Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to.
		  
		
		
		
		
		
		
			
				__________________ 
				Since1989
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:04 AM
			
			
		 | 
		
			 
			#10
			
		 | 
	
 
	| 
			
			 Powerplay Quarterback 
			
			
			
				
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  DJones
					 
				 
				Kind of getting anxious about his contract. Hopefully in the morning 
			
		 | 
	 
	 
 
Yes please.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:09 AM
			
			
		 | 
		
			 
			#11
			
		 | 
	
 
	| 
			
			 Franchise Player 
			
			
			
				
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Dunno...I didn't detect awkwardness at all. He is simply a mild mannered guy when it comes to speaking. Very motivated for sure and really turning into a very strong and confident man. 
 
Reminds me of a young Messier.
		 
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following User Says Thank You to Cheese For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:11 AM
			
			
		 | 
		
			 
			#12
			
		 | 
	
 
	| 
			
			 #1 Goaltender 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Targeting his weaknesses and trying to fix them. This is why he will become a very well rounded centre. Speaking of young centres, any Bennett sightings ? Would like to know if he has put on any muscle.
		 
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:12 AM
			
			
		 | 
		
			 
			#13
			
		 | 
	
 
	| 
			
			 Franchise Player 
			
			
			
				
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  NomNomNom
					 
				 
				Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to. 
			
		 | 
	 
	 
 
Fortunately for Sean he doesnt need to be a big wooer...he does his talking on the ice and his off ice stuff will work out just fine. Woo is needed when you dont have much else.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following User Says Thank You to Cheese For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:13 AM
			
			
		 | 
		
			 
			#14
			
		 | 
	
 
	| 
			
			 First Line Centre 
			
			
			
				
			
			
				 
				Join Date: Oct 2008 
				Location: Cambodia 
				
				
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Racki
					 
				 
				Looks bigger for sure. I'd say somewhere between 212 - 215 
			
		 | 
	 
	 
 
I agree with your point, but that's oddly specific.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:15 AM
			
			
		 | 
		
			 
			#15
			
		 | 
	
 
	| 
			
			 Lifetime Suspension 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  NomNomNom
					 
				 
				Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to. 
			
		 | 
	 
	 
 
never said he had wheels m8.
		  
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:17 AM
			
			
		 | 
		
			 
			#16
			
		 | 
	
 
	| 
			
			 Backup Goalie 
			
			
			
				
			
			
				 
				Join Date: Aug 2010 
				Location: Copenhagen 
				
				Exp:     
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Cheese
					 
				 
				Fortunately for Sean he doesnt need to be a big wooer...he does his talking on the ice and his off ice stuff will work out just fine. Woo is needed when you dont have much else. 
			
		 | 
	 
	 
 
I disagree - it's a personality trait. There's a difference between attempting to woo some random and being able to carry a conversation. Either way, I'm glad he's focusing on speed and having better first few steps. Him adding an explosive element to his game will do wonders for his performance.
		  
		
		
		
		
		
		
			
				__________________ 
				Since1989
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:18 AM
			
			
		 | 
		
			 
			#17
			
		 | 
	
 
	| 
			
			 First Line Centre 
			
			
			
				
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  gargamel
					 
				 
				I agree with your point, but that's oddly specific. 
			
		 | 
	 
	 
 
I've always been good at judging weight. I'd bet money he's somewhere in that range in that video.
		  
		
		
		
		
		
		
			
				__________________ 
				 
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:26 AM
			
			
		 | 
		
			 
			#18
			
		 | 
	
 
	| 
			
			 Scoring Winger 
			
			
			
			
				 
				Join Date: Feb 2010 
				Location: Calgary 
				
				
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Racki
					 
				 
				I've always been good at judging weight. I'd bet money he's somewhere in that range in that video. 
			
		 | 
	 
	 
 
Its pretty clear hes not a pound over 211.
		  
		
		
		
		
		
		
			
				__________________ 
				
	Quote: 
	
	
		
			
				
					Originally Posted by  MarkGio
					 
				 
				 
I am so fulfilled with many things in my life that it would be pathetic to seek schadenfreude over something as silly as a sports game. 
			
		 | 
	 
	 
 
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	
		
			| 
				
					The Following User Says Thank You to Keselke For This Useful Post:
				
				
				
			 | 
			 | 
		 
	 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 01:33 AM
			
			
		 | 
		
			 
			#19
			
		 | 
	
 
	| 
			
			 Franchise Player 
			
			
			
			
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			
	Quote: 
	
	
		
			
				
					Originally Posted by  Keselke
					 
				 
				Its pretty clear hes not a pound over 211. 
			
		 | 
	 
	 
 
Quite so. He's obviously five ounces over 211. Maybe six.   
		 
		
		
		
		
		
		
			
				__________________ 
				WARNING: The preceding message may not have been processed in a sarcasm-free facility.
			 
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
	
	
		
	
	
	
		
			
			 
			06-30-2016, 02:38 AM
			
			
		 | 
		
			 
			#20
			
		 | 
	
 
	| 
			
			 First Line Centre 
			
			
			
			
				 
				Join Date: Dec 2013 
				Location: Calgary, Canada 
				
				
				
				
				
				
				
				     
			 
	 | 
	
	
	
		
		
			
			
			 
			
		
		
		
			
			Glad to see that Calgaryflames.com is branching out a bit.   I like seeing the behind the scenes stuff more and more. 
 
The same NHL style media interview is a bit boring.  "We got to start off strong tonight, play a simple game, finish our checks cause they are a great team"  etc 
 
Looks good though.  The kid is putting in some time in the gym and its going to pay off on the ice!
		 
		
		
		
		
		
		
		
	 | 
 
	
		
 
		
		
		
		
		 
	 | 
	
	
	
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
	 | 
 
 
 
	 
	
		 
	 
 
 
	
		
	
	
	
	
	| Thread Tools | 
	Search this Thread | 
 
	| 
	
	
	
	 | 
	
	
	
	
	
	 | 
	
 
 
	
		
	
		 
		Posting Rules
	 | 
 
	
		
		You may not post new threads 
		You may not post replies 
		You may not post attachments 
		You may not edit your posts 
		 
		
		
		
		
		HTML code is Off 
		 
		
	  | 
 
 
	 | 
	
		
	 | 
 
 
All times are GMT -6. The time now is 05:18 AM. 
		 
	 
 
 | 
 
 
 
     |