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		|  08-27-2015, 01:56 PM | #441 |  
	| Lifetime Suspension 
				 
				Join Date: Sep 2005 Location: The Void between Darkness and Light      | 
 
			
			
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					Originally Posted by Benched  what the heck type of shoes do you wear to lift weights?
 High heels?   Get that extra Achilles work out?
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No shoes.
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		|  08-27-2015, 02:20 PM | #442 |  
	| Resident Videologist 
				 
				Join Date: Mar 2002 Location: Calgary      | 
 
			
			Pfft, everybody knows the only true way to deadlift is while standing on a pile of miscellaneous Lego pieces.
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		|  08-27-2015, 02:26 PM | #443 |  
	| Franchise Player 
				 
				Join Date: Jun 2009 Location: Thunder Bay Ontario      | 
 
			
			That's for amateurs. Bouma does it on broken glass with no shoes.
		 
				__________________Fan of the Flames, where being OK has become OK.
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		|  08-27-2015, 02:34 PM | #444 |  
	| First Line Centre 
				 
				Join Date: Jul 2010 Location: Calgary      | 
 
			
			
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					Originally Posted by BlackRedGold25  He's wearing running shoes while lifting so obviously he doesn't have someone advising him properly because that's as ignorant as playing hockey in figure skates. 
 
 
 In his RDL's his stance is far too wide and he's using a mixed grip which is also wrong.  Also he's extending his lower back at the end which is dangerous for an exercise that is used to strengthen the lower back.
 
 
 
 Lots of trainers don't know what the hell they're doing.  Especially ones with major league teams because they get to work with the best of the best athletically.  As long as they don't injure the athletes they can do no wrong.
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I literally laughed out loud reading this. You take yourself (and the gym) way too seriously.  You made my day though, so thank you.
		 
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		|  08-27-2015, 02:59 PM | #445 |  
	| Franchise Player 
				 
				Join Date: Jul 2004 Location: Bay Area      | 
 
			
			Good grief.  My lift with the knees comment was a joke.  Not funny obviously. My point was that gio and his core to be precise is in pretty decent shape.
		 
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 "Fun must be always!" - Tomas Hertl
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		|  08-27-2015, 03:02 PM | #446 |  
	| Commie Referee 
				 
				Join Date: Oct 2002 Location: Small town, B.C.      | 
 
			
			Great signing.
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		|  08-27-2015, 03:04 PM | #447 |  
	| Lifetime Suspension | 
 
			
			Lost in all this weight lifting talk is the miracle recovery powder Giordano was taking after his injury.
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		|  08-27-2015, 03:06 PM | #448 |  
	| First Line Centre 
				 
				Join Date: Aug 2005 Location: West of Calgary      | 
 
			
			lol....you people. Not every thought HAS to be a post lol.
		 
				__________________This Signature line was dated so I changed it.
 
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		|  08-27-2015, 03:43 PM | #449 |  
	| Franchise Player 
				 
				Join Date: Oct 2001 Location: Flames fan in Seattle      | 
 
			
			But did he have an indented front shirt pocket?
		 
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		|  08-27-2015, 04:51 PM | #450 |  
	| Franchise Player | 
 
			
			I'm more concerned about the fact that Gio only appears to be wearing one sock...
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		|  08-27-2015, 04:58 PM | #451 |  
	| Franchise Player | 
 
			
			There are actually a bunch of videos -- looks like he's been training with Jooris in Mississauga over the summer: https://instagram.com/jkeatz33/ |  
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		|  08-27-2015, 05:28 PM | #452 |  
	| Franchise Player 
				 
				Join Date: Dec 2003 Location: Sunshine Coast      | 
 
			
			It's nice to see Giordano and Jooris carrying on the Iginla tradition of coming to camp in top shape.
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		|  08-27-2015, 06:10 PM | #453 |  
	| Scoring Winger | 
 
			
			Awesome videos, it's great seeing a couple of undrafted guys work hard throughout the summer. I'm sure Gio is a huge inspiration for Jooris.
		 
				__________________You look like I need a drink
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		|  08-27-2015, 06:29 PM | #454 |  
	| Franchise Player | 
 
			
			Cool vids. I wish they weren't in slow motion.  But cool vids.
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		|  08-27-2015, 06:48 PM | #455 |  
	| Powerplay Quarterback 
				 
				Join Date: Apr 2015 Location: ...the bench      | 
 
			
			
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					Originally Posted by Flash Walken  No shoes. |  
No ha ha?
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		|  08-28-2015, 06:38 AM | #456 |  
	| Franchise Player | 
 
			
			Pretty good deal.  Just under budget for what his position is expected to be paid in a $70M dollar matrix scenario.  Treliving continues to negotiate solid deals.  Will have to continue to keep the keys vets on the team and all the youth together.  Gio is a major part of the culture in Calgary and worth keeping.  Next up is Mr. Hudler.
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		|  08-28-2015, 07:19 AM | #457 |  
	| Franchise Player 
				 
				Join Date: Jul 2004 Location: Bay Area      | 
 
			
			
	Quote: 
	
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					Originally Posted by tvp2003   |  
I love seeing the "normals" in the background walking on the treadmill, lift little weights, get water etc.  Could be me.
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		|  08-28-2015, 08:17 AM | #458 |  
	| First Line Centre | 
 
			
			
	Quote: 
	
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					Originally Posted by New Era  Pretty good deal.  Just under budget for what his position is expected to be paid in a $70M dollar matrix scenario.  Treliving continues to negotiate solid deals.  Will have to continue to keep the keys vets on the team and all the youth together.  Gio is a major part of the culture in Calgary and worth keeping.  Next up is Mr. Hudler. |  
Hudler is definitely an interesting situation. Especially  now that gio is locked up till retirement. 
 
I'm sure many cp'ers will want treliving to walk away from Hudler and trade him at the deadline. But the team is waaaay better with him here. 
 
Ask yourself this, who doesn't have crazy good chemistry with Hudler?  His line-mates naturally do, but also brodie in particular. He's our team's WiFi network.
		 
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		|  08-28-2015, 08:24 AM | #459 |  
	| First Line Centre | 
 
			
			
	Quote: 
	
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					Originally Posted by MissTeeks  Don Cherry love:
 @CoachsCornerCBC: 1) Calgary Flames got a real deal in signing Mark Giordano for 6 years at 40.5 million, an average of 6.75 a year. Mark is a leader and
 
 @CoachsCornerCBC: 2) the captain. If he hadn’t gotten injured, there’s no question he would have won the Norris Trophy with 48 points in 61 games.
 
 @CoachsCornerCBC: 3) It would have been nice to see a tough defenceman win the Norris Trophy. Mark had 37 minutes in penalties and was a +13. In my mind,
 
 @CoachsCornerCBC: 4) there`s no question the Flames, with Dennis Wideman (15g, 41a, +6), TJ Brodie (11g, 30a +15), Kris Russell (4g, 30a, team leading +18
 
 @CoachsCornerCBC: 5) and now add 6`5`` Dougie Hamilton (10g 32a) have by far the best defence in the League. P.S Don`t forget one of my favourites,
 
 @CoachsCornerCBC: 6) Deryk Engelland, even if he doesn`t know how to spell Deryk right.
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Just quoting this again to get off the dead lift topic
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		|  08-28-2015, 09:02 AM | #460 |  
	| Franchise Player | 
 
			
			
	Quote: 
	
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					Originally Posted by handgroen  Hudler is definitely an interesting situation. Especially  now that gio is locked up till retirement. 
 I'm sure many cp'ers will want treliving to walk away from Hudler and trade him at the deadline. But the team is waaaay better with him here.
 
 Ask yourself this, who doesn't have crazy good chemistry with Hudler?  His line-mates naturally do, but also brodie in particular. He's our team's WiFi network.
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I think it's now up to Hudler if he wants to remain a Flame. Treliving is only going to offer him a team-friendly contract. It'll be up to Hudler if he wants to chase money, or stay and be a part of the thing he helped create.
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