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Old 07-11-2006, 10:16 PM   #1
Maritime Q-Scout
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Default Can't Sleep... Clown'll Eat Me

so I'm having trouble getting to sleep tonight. Might be the caffine from the pop at the movies tonight, might be the heat, regardless I'm tired and unable to get some shuteye.

Any suggestions, techniques, remedies to get to sleep?
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Old 07-11-2006, 10:21 PM   #2
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Get in bed, close your eyes, and hope for the best.
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Old 07-11-2006, 10:22 PM   #3
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Watching TV in the dark always seems to help me get tired when I have trouble sleeping.

Edit: Another method I use to help relax me when I'm not in the mood to watch TV is listening to music on my CD Walkman.

Last edited by Inferno; 07-11-2006 at 10:51 PM.
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Old 07-11-2006, 10:29 PM   #4
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read a book.
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Old 07-11-2006, 10:47 PM   #5
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Um...hmm...delicately...men typically fall asleep after...well, sex. Releases endorphins or some such thing that puts them to sleep.
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Old 07-11-2006, 10:48 PM   #6
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Eat turkey.
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Old 07-11-2006, 10:55 PM   #7
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Drink an insane amount of wine.

You might get sick, but you're guaranteed to sleep/pass out.
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Old 07-11-2006, 11:05 PM   #8
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Watch the Movie "Santa Clause" with Tim Allen in it, works like a charm for me.
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Old 07-11-2006, 11:06 PM   #9
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Listen to Dowbiggin on the radio (he is on right now with Kerr talking about Sutter's press conf. tomorrow)
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Old 07-11-2006, 11:09 PM   #10
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Watch Frasier.
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Old 07-11-2006, 11:27 PM   #11
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Roll up a six paper joint.
Sit back, light up and try to finish it all.
You will be out very quick.
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Old 07-12-2006, 12:17 AM   #12
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Read the NHL CBA.
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Old 07-12-2006, 01:01 AM   #13
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Try a glass of milk.
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Old 07-12-2006, 01:10 AM   #14
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Quote:
Originally Posted by Clarkey
Watch Frasier.
Or you can watch that movie Contact with Jodie Foster. Man, what a snoozefest. The only part I found good was when she went though that wormhole and talked to her dad on the beach where the tide goes out instead of in.
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Old 07-12-2006, 01:10 AM   #15
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Quote:
Originally Posted by Regulator75
Roll up a six paper joint.
Sit back, light up and try to finish it all.
and

Quote:
Originally Posted by calf
read a book.
and you shall have your sleep.....
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Old 07-12-2006, 02:07 AM   #16
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Quote:
Originally Posted by Inferno
Watching TV in the dark always seems to help me get tired when I have trouble sleeping.

Edit: Another method I use to help relax me when I'm not in the mood to watch TV is listening to music on my CD Walkman.
Funny, those are two things that are guaranteed to keep me away.

I will watch TV for hours, like a zombie, almost in a comatose state, if Im tired.

As for music, Ive trained myself to stay awake with music; its the technique I use on the highways.
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Old 07-12-2006, 02:16 AM   #17
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Quote:
Originally Posted by Inferno
Watching TV in the dark always seems to help me get tired when I have trouble sleeping.

Edit: Another method I use to help relax me when I'm not in the mood to watch TV is listening to music on my CD Walkman.
Those are the methods that I use nightly, though they didn't seem to work for me this time around as it's already early morning and I am still sitting here reading CP. I am contemplating just taking a walk and hoping that I am tuckered out by the time I get back.
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Old 07-12-2006, 02:49 AM   #18
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Sleep's an ongoing problem for me. I sometimes find that if I try to do some work, I discover that I'm way more tired than I thought.

Other times (like tonight) I get way into my work and forget to go to bed. Yeesh, it's almost 4.
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Old 07-12-2006, 07:11 AM   #19
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Quote:
Originally Posted by Vulcan
Try a glass of milk.
Just a bit of a twist on this one that I find works better.
Warm (not hot) milk with a bit of sugar or honey mixed in. Works like a charm!
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Old 07-12-2006, 07:15 AM   #20
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I've found that now that I'm a bit older I can't have any caffeine after 5:00, or else I won't be able to sleep.
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