I know there are a lot of people here with Martial Arts backgrounds / interests.
Are any of you familiar with Systema, and if so, what are your thoughts? They are offering classes here in the Bay Area and I was considering attending.
I've also seen some of the videos on youtube.
If its of any use, I have no previous martial arts or boxing training, only some high school and college wrestling.
Thanks for your comments.
http://en.wikipedia.org/wiki/Systema
Systema
