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Old 06-29-2016, 11:25 PM   #1
Par
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Default Sean Monahan workout

A look inside @Monahan20's off-season training program.

Sean has gained weight(good weight) and he looks good, Giordano is huge.


https://amp.twimg.com/v/2f266e97-a73...6-afcbcef6570f



I would love to see Johnny's workout.
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Old 06-29-2016, 11:37 PM   #2
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He is so awkward it's almost painful. I'm glad he is targeting his speed and explosion, though. Definitely a weakness in his game.
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Old 06-29-2016, 11:41 PM   #3
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He is so awkward it's almost painful. I'm glad he is targeting his speed and explosion, though. Definitely a weakness in his game.

Why is he so awkward?
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Old 06-29-2016, 11:41 PM   #4
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Sean Monotone.

Cool to get an insight into his training regimen, though.
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Old 06-29-2016, 11:46 PM   #5
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Looks bigger for sure. I'd say somewhere between 212 - 215
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Old 06-29-2016, 11:57 PM   #6
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Why is he so awkward?
You don't get that vibe? His social skills leave something to be desired. That monotoned voice doesn't help either lol.
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Old 06-29-2016, 11:58 PM   #7
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Why is he so awkward?
I've met him out at bar's and such a couple times and hes a pretty normal dude. his voice does him no favors (monotone). However, the kid is surprisingly funny and witty and well spoken. Just a dry personality around cameras.

Having a camera in front of you doesnt ever tell the real tale. JR was a media darling for being brash but honestly Sean is much more approachable and friendly.
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Old 06-30-2016, 12:02 AM   #8
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Kind of getting anxious about his contract. Hopefully in the morning
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Old 06-30-2016, 12:04 AM   #9
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I've met him out at bar's and such a couple times and hes a pretty normal dude. his voice does him no favors (monotone). However, the kid is surprisingly funny and witty and well spoken. Just a dry personality around cameras.

Having a camera in front of you doesnt ever tell the real tale. JR was a media darling for being brash but honestly Sean is much more approachable and friendly.
Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to.
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Old 06-30-2016, 12:04 AM   #10
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Kind of getting anxious about his contract. Hopefully in the morning
Yes please.
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Old 06-30-2016, 12:09 AM   #11
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Dunno...I didn't detect awkwardness at all. He is simply a mild mannered guy when it comes to speaking. Very motivated for sure and really turning into a very strong and confident man.

Reminds me of a young Messier.
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Old 06-30-2016, 12:11 AM   #12
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Targeting his weaknesses and trying to fix them. This is why he will become a very well rounded centre. Speaking of young centres, any Bennett sightings ? Would like to know if he has put on any muscle.
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Old 06-30-2016, 12:12 AM   #13
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Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to.
Fortunately for Sean he doesnt need to be a big wooer...he does his talking on the ice and his off ice stuff will work out just fine. Woo is needed when you dont have much else.
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Old 06-30-2016, 12:13 AM   #14
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Looks bigger for sure. I'd say somewhere between 212 - 215
I agree with your point, but that's oddly specific.
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Old 06-30-2016, 12:15 AM   #15
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Funny, I know a few ladies who have run into him and they mentioned he's really hard to talk to.
never said he had wheels m8.
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Old 06-30-2016, 12:17 AM   #16
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Fortunately for Sean he doesnt need to be a big wooer...he does his talking on the ice and his off ice stuff will work out just fine. Woo is needed when you dont have much else.
I disagree - it's a personality trait. There's a difference between attempting to woo some random and being able to carry a conversation. Either way, I'm glad he's focusing on speed and having better first few steps. Him adding an explosive element to his game will do wonders for his performance.
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Old 06-30-2016, 12:18 AM   #17
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I agree with your point, but that's oddly specific.
I've always been good at judging weight. I'd bet money he's somewhere in that range in that video.
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Old 06-30-2016, 12:26 AM   #18
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I've always been good at judging weight. I'd bet money he's somewhere in that range in that video.
Its pretty clear hes not a pound over 211.
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Old 06-30-2016, 12:33 AM   #19
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Its pretty clear hes not a pound over 211.
Quite so. He's obviously five ounces over 211. Maybe six.
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Old 06-30-2016, 01:38 AM   #20
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Glad to see that Calgaryflames.com is branching out a bit. I like seeing the behind the scenes stuff more and more.

The same NHL style media interview is a bit boring. "We got to start off strong tonight, play a simple game, finish our checks cause they are a great team" etc

Looks good though. The kid is putting in some time in the gym and its going to pay off on the ice!
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