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Old 03-12-2014, 09:36 AM   #1
YYCSledge
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Default Best hits of the 2014 Paralympic Sledge Hockey Tournament so far



think sledge hockey is easy? this sport can be absolutely brutal at times!
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Old 03-12-2014, 10:13 AM   #2
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Great stuff, Thanks for sharing. Do you play as well?
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Old 03-12-2014, 10:28 AM   #3
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I am on the board of directors for the Calgary Sledge Hockey Association

I have played a few times. Its fairly difficult when you first get started but is easily the best workout you can get for your core and upper body.

Most people pick up the basics the first time they are out, and then its about building your balance and learning to turn and stop.
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Old 03-12-2014, 11:33 AM   #4
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Sledge hockey makes me think that I would need oblique surgery after about 3 shifts.
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Old 03-12-2014, 11:29 PM   #5
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The senior leagues get pretty intense

But there is also an intermediate league where there's no contact.
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