02-27-2012, 09:17 PM
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#1
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Franchise Player
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I'm really tired these days
Man am I tired these days. Restless sleeping doesn't help. Starting to procastinate stuff I have to do as well. getting run down too.
Tips to get more energy?
__________________
"OOOOOOHHHHHHH those Russians" - Boney M
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02-27-2012, 09:20 PM
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#2
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#1 Goaltender
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Do you excersize regularly? A little work out in the morning can do wonders getting your body going for the day
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02-27-2012, 09:23 PM
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#3
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First Line Centre
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sleep, exercise and better diet are the usuals... see a doctor?
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02-27-2012, 09:25 PM
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#4
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Lifetime Suspension
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sounds like depression... go see a doctor
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02-27-2012, 09:28 PM
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#5
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First Line Centre
Join Date: Oct 2008
Location: Vancouver :(
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Go on a vacation  Some place nice.. perhaps Hawaii or Vegas or something. Get away from it all.
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02-27-2012, 09:29 PM
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#6
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Franchise Player
Join Date: Nov 2006
Location: Supporting Urban Sprawl
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masturbate more (or less).
__________________
"Wake up, Luigi! The only time plumbers sleep on the job is when we're working by the hour."
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02-27-2012, 09:39 PM
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#7
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Franchise Player
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Hookers and blow.
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02-27-2012, 09:45 PM
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#8
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God of Hating Twitter
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Its probably cancer
__________________
Allskonar fyrir Aumingja!!
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02-27-2012, 09:53 PM
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#9
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And I Don't Care...
Join Date: Nov 2003
Location: The land of the eternally hopeful
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Quote:
Originally Posted by fundmark19
Do you excersize regularly? A little work out in the morning can do wonders getting your body going for the day
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Yup. Also, I always found if I have a wicked extra hard workout on the day after having a bad sleep I slept like a baby that night and felt refreshed the next day.
Daily exercise, proper nutrition and a fairly strict sleep routine (same time to bed each night, followed by some reading works for me) can do wonders for you.
__________________
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02-27-2012, 09:55 PM
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#10
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Franchise Player
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Do you take vitamins daily? Could help the energy levels...
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02-27-2012, 09:55 PM
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#11
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Franchise Player
Join Date: Jul 2005
Location: SW Ontario
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Quote:
Originally Posted by Thor
Its probably cancer
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Damn, that's harsh dude.
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02-27-2012, 10:01 PM
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#12
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Franchise Player
Join Date: Feb 2011
Location: Somewhere down the crazy river.
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Quote:
Originally Posted by Thor
Its probably cancer
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Eets naught a too-ma.
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02-27-2012, 10:06 PM
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#13
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Had an idea!
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Not getting REM sleep? Constant nights of non-REM sleep will kill you.
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02-27-2012, 10:08 PM
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#14
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First Line Centre
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Quote:
Originally Posted by dissentowner
Damn, that's harsh dude.
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He was jesting by referencing how online diagnoses often end with the patient being told that they have cancer... no matter what the symptoms.
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02-27-2012, 10:26 PM
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#15
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Offered up a bag of cans for a custom user title
Join Date: Oct 2008
Location: Westside
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Go to your doctor, perhaps your Thyroid is out of whack, simple pills can cure you. That is a good place to start.
Do you work out? Start that as well.
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02-27-2012, 10:43 PM
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#16
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First Line Centre
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I'll throw in low iron, SAD, and/or sleep apnea to the mix.
__________________
ech·o cham·ber
/ˈekō ˌCHāmbər/
noun
An environment in which a person encounters only beliefs or opinions that coincide with their own, so that their existing views are reinforced and alternative ideas are not considered.
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02-27-2012, 10:45 PM
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#17
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Franchise Player
Join Date: Aug 2004
Location: Calgary
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Quote:
Originally Posted by Thor
Its probably cancer
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Lupus.
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02-27-2012, 11:14 PM
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#18
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Franchise Player
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Quote:
Originally Posted by Ironhorse
Lupus.
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No episode of House is complete without at least one incorrect diagnosis of Sarcoidosis.
On a serious note, is the restless sleeping a new thing?
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02-28-2012, 12:27 AM
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#20
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Franchise Player
Join Date: Aug 2005
Location: Calgary
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I started taking 1,000IU of vitamin D every morning and a couple vitamin c chewables.
Made a significant difference for me.
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