Quote:
Originally Posted by undercoverbrother
I stopped drinking coffee a yr ago and changed to tea.
I miss the taste of a good coffee, but #### me coffee decimated my guts.
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Do you know if there was a difference between paper filtered to get rid of certain oils vs non paper filtered for you?
I used to make stovetop percolator coffee so strong, espresso was kinda meh, other than the crema. It wrecked my gut. But paper filtered stuff wasn't as bad so I've since migrated to Aeropress and pour over.
EDIT: Although tea isn't as horrible on the gut, be aware of how strong you're drinking your tea. Certain teas can continue to wreck your gut if it is steeped too strong. Chinese black tea, Assam and English breakfast are like this for me when too strong. Teas with bergamot can also add weird side effects if I consume too much, but this is kinda rare (I use Earl Grey to make strong Hong Kong styled milk tea).