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Old 05-23-2017, 08:13 PM   #42
Buff
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Join Date: Apr 2004
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Do you suck your gut when you inhale and push it out when you exhale? If so, try reversing that. Push out your gut when you exhale, like you're belly is expanding with air, then pull your gut in when you exhale so as to push the air out of your lungs.
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