Here is my gear list. This is my luxury list with roomy tent and big sleeping pad.
Tent - GoLite Shangrila 5 - 4lbs 12oz
Bag - Montbell Spiral Down (30 deg) - 1.25lbs
Pad - Thermaresr neo air Xlite large 1lb
Pack - Ultralight Adventures Circuit 2.25 lbs
Stove - Optimus Crux 3 oz
Pot - Walmart Grease Pot 4 oz
Fork - plastic ikea fork
Plate - plastic ikea plate
RainCoat Outdoor Research Helium - 7 oz
Insulation - Montbell exlite down jacket - 7 oz
Long underwear - MEC T2 - 5 oz
Sleep shirt 4 oz
Socks, Mitts, Touque
Bear Spray - 12 oz
First Aid Kit - 2 oz
Bug spray repackaged 1 oz
Sunscreen Repackaged 1 oz
Water Bladder 4 oz
Needle thread duck tape
Map
Compus
Whistle
Towel
Total weight 11.5 lbs plus food water and fuel assuming I split the tent with one other person. If I am going solo i just bring a tarp and bug bivy. For 3 people I still use the tent above as it really is a 4-5 person tent. Usually I bring 2lbs a day of food and carry 2 liters of water so for a typical long weekend hike in friday, out on Sunday, I am at about 22lbs total pack weight.
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