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RichieRich · 11-20-2023, 10:38 AM

… am struggling with consistency… hard to make anything happenw with only 1-2 gym days/weekly. At least am getting outside 2-3x weekly (bike commuting and the odd walk/run followed by inside stretching)

11-20-2023, 10:38 AM	#249
RichieRich First Line Centre Join Date: Dec 2017 Exp:	… am struggling with consistency… hard to make anything happenw with only 1-2 gym days/weekly. At least am getting outside 2-3x weekly (bike commuting and the odd walk/run followed by inside stretching)