I also have a smoothie related query:
I had been preparing a simple almond milk/chocolate whey protein smoothie every morning for breakfast, and after a couple of weeks I noticed that I was getting an upset stomach. I finally realized that it must be the whey protein, and a friend told me some people are more sensitive to this form of protein powder than others.
Do you have any suggestions for a possible variant or replacement for a protein supplement to add to a morning shake?
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