This board is amazing for many things and this is no different. I've been in a similar stance to where you are RK and counselling did not do it for us. I dropped 30lbs and was as unhealthy as I could be. Everyone on here has said it best, you have to get yourself straight about all else.
I'm a huge supporter of counselling and have been going to a therapist for over 12 years. They are worth their price for your mental health in my eyes. #1 is you and that's what they preach. Health above all else.
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