Did this with the now ex who I was with for 11 years. It helped got a lot off our chests about things we were holding in, it definitely helped. In the end we ended up splitting up, but at least it helped with the closure of discovering we were better off separating. Perhaps it could give you a sense of closure as well, to realize this is better for both of you...or it could save it as well.
I second those who also said you should seek your own, separate counselling as well. Sorry to hear man, keep your head up! I know it doesn't seem like it at all right now, but trust me, it will pass. And you will grow from it.
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