Quote:
Originally Posted by photon
I find it much easier to stick with strength training since resting is built into the plan! It's probably bad that I don't have any specific cardio yet (just walk more than I used to) but being on the elliptical is just so mind numbing where X sets of X reps with rests in between just seems so much easier to convince myself to do.
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Try walking! Seriously! I HATE running. Don't do it. But in the summers, I walk anywhere from 10k - 25k steps daily and it keeps me slim and seems to be good for my heart and overall health. And walking outside is super fun depending on where you walk. Friends have told me that walking at a fast pace is better than running in some cases (this is what I've heard don't beat the messenger!).