[CaptainCrunch]

Hi guys



I thought this might be fun. I've recently decided to completely change my diet and eating habits. I'll give some examples.


3 weeks ago I gave up pop completely
3 weeks ago I stopped buying snacks with sugar like baked goods, or ice cream or whatever
3 weeks ago I decided to up my input of vegetables and fruits and white meats.
3 weeks ago I decided to stop eating red meats.


So of course, i thought it might be cool to share what we think are healthy foods or recipes that you enjoy because frankly I need more variety then salads for example with chicken. or stir fries, or baked chicken breasts with vegetables and rice.


I mean I don't think I am going to change too much that my snacks revolve around fresh fruits like apples and oranges and bananas, though driving by a Tim Hortons is almost Pavlovian.


But for example, tonight I'm making a Thai chicken stirfry with mushrooms, corn water chestnuts and brown right. Not to hard to make, but any healthy recipes or food selection ideas would be healthy.


Just as a side note, no I'm not considering going to a vegetarian diet, though I've cut back on meats, but I still like chicken, pork and seafoods too much.