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Old 11-05-2019, 10:16 PM   #9
JohnnyB
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Join Date: Mar 2006
Location: Shanghai
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I used noom for a long time and found it worked very well for me in terms of calorie tracking. I still prefer it to Fitbit for tracking food intake, but I've switched over to Fitbit anyways because it lets me tie together the wristband with the app and the scale. My Fitbit scale tracks my weight and body fat %, syncs that data automatically with the app which sets calorie limits based on weight. The wristband tracker records activity levels, heart rate, sleep etc. and automatically adjusts calorie allowance in the app based on how active I am. I really like that integrated set up.
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