This isnt a cheap or homemade hint but I really recommend Easy-Off Bam Degreaser. Its the one with purple and green I believe. The state of the inside of my microwave was, well, quite shocking. Typical bachelor kinda thing. Anyway, I got this stuff, sprayed it in there, let it foam up a bit and wiped the entire thing spotless without scrubbing. I barely had to put any pressure on the cloth and it all came clean just like the commercials. It was one of those rare moments where something actually worked as well as it did on TV.
Also, Method products (I find them at the Shoppers by my house) work great and are apparently not full of harsh chemicals. Their stuff smells good too.
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