Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Rate your current mental health level out of 10

Hack&Lube · 11-15-2023, 09:59 PM

3 or below

It's winter. The sun goes down at 4:30. I am eating Vitamin D like a mad-man. I can't go biking in the sunshine after work (best anti-depressant). No family. Just go to work when its dark. Go home when its dark. Making the most money I've ever made. Doesn't help. I was like at 8 or 9 in September when it was sunny and I biked 120km to Lake Louise. Ever since I stopped being able to bike outside, I've gained 10 lbs in less than a month.

I need a game plan to be able to go work (not vacation) somewhere warm and sunny during the winter months as I find the SAD (seasonal affective disorder) is increasingly horrific as I get older. I haven't figured out an affordable way to do that yet.

11-15-2023, 09:59 PM	#7
Hack&Lube Atomic Nerd Join Date: Jul 2004 Location: Calgary Exp:	3 or below It's winter. The sun goes down at 4:30. I am eating Vitamin D like a mad-man. I can't go biking in the sunshine after work (best anti-depressant). No family. Just go to work when its dark. Go home when its dark. Making the most money I've ever made. Doesn't help. I was like at 8 or 9 in September when it was sunny and I biked 120km to Lake Louise. Ever since I stopped being able to bike outside, I've gained 10 lbs in less than a month. I need a game plan to be able to go work (not vacation) somewhere warm and sunny during the winter months as I find the SAD (seasonal affective disorder) is increasingly horrific as I get older. I haven't figured out an affordable way to do that yet. Last edited by Hack&Lube; 11-15-2023 at 10:09 PM.