Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Mark "Fricken" Jankowski (aka The Big Jankowski)

stignasty · 07-06-2012, 06:07 PM

https://twitter.com/#!/Janko61

Mark Jankowski ‏@Janko61
Tough last workout at @theATCcanada before I head out to Calgary sunday.. The arms and legs are feelin it today #ropes #shuttles #10in10out

http://www.theathletetrainingcentre.com/Flash.html

07-06-2012, 06:07 PM	#4
stignasty Self-Ban Join Date: Jun 2006 Exp:	https://twitter.com/#!/Janko61 Mark Jankowski ‏@Janko61 Tough last workout at @theATCcanada before I head out to Calgary sunday.. The arms and legs are feelin it today #ropes #shuttles #10in10out http://www.theathletetrainingcentre.com/Flash.html