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Old 03-19-2019, 06:10 PM   #41
PostandIn
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Join Date: Apr 2015
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Quote:
Originally Posted by DuffMan View Post
do you have a go to strategy/ cookbook etc, of where you get your meal plan from, I guess is what I am wondering. You may be advanced level by now and don't need it, but say when you were a novice meal planner/preparer?
YouTube is your friend. There’s tons of you tube stars with food prep channels. Nearly all post their recipes, walk through the actual prep in the kitchen, spec containers to buy, etc.

Here’s an example from FlavCity:

https://youtu.be/xV-EmzaDHZ0

To your specific question, there’s lots of videos for meal prep noobies.
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