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Old 09-22-2017, 10:09 AM   #29
VilleN
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Quote:
Originally Posted by 442scotty View Post
I hope it’s not his back again... saw some pictures posted during the summer of him lifting weights, dead lifts, some of those lifts put a huge strain on the lower back and are totally unnecessary
Dead lifts are most certainly necessary for any athletes weight lifting regimen, it's one of the most important lifts for overall strength. Additionally, if you don't exercise your back it will be weaker and more prone to injury, not vice versa. As long as he's lifting properly (he has pro trainers, so he is), he should be doing deadlifts and other back workouts.
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