Hmm, sounds like I might have to look into this DDPYoga a bit more as it might be better suited for me than conventional yoga.
I went to yoga once to try it out and although I did really like the exercises, I wasn't at all into the spirituality side of it. It's just not who I am.
At one point, the instructor told the class to pretend your feet were like tree roots and you were supposed to be imagining them going into the ground, searching for water.... I almost burst out laughing cause the instructor sounded really hokey.
|