Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Make your case for the best healthy smoothie/protein shake

Sr. Mints · 04-05-2011, 04:43 PM

The one I make almost every day:

1 cup frozen blueberries
1 cup unsweetened almond milk
1 scoop vanilla protein powder
splash (say, 1/4 cup) pomegranate juice

I use to add ice, but then I thought, why?

04-05-2011, 04:43 PM	#6
Sr. Mints First Line Centre Join Date: Jul 2010 Exp:	The one I make almost every day: 1 cup frozen blueberries 1 cup unsweetened almond milk 1 scoop vanilla protein powder splash (say, 1/4 cup) pomegranate juice I use to add ice, but then I thought, why?