Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Make your case for the best healthy smoothie/protein shake

HotHotHeat · 04-05-2011, 04:16 PM

A point of much contention, obviously. Simple instructions, don't screw them up. And please don't post which Booster Juice or Jugo Juice drink is your favourite. Homemade only.

My go to:

- 1/2 cup ice cubes
- Spoonfull of peanut butter
- Chocolate whey protein
- Frozen banana
- Almond milk

Not the healthiest one around, to be sure, but it's great for a post workout drink and fills you up. And it tastes amazing.

Whos' next...

04-05-2011, 04:16 PM	#1
HotHotHeat Franchise Player Join Date: Mar 2007 Location: Victoria, BC Exp:	Make your case for the best healthy smoothie/protein shake A point of much contention, obviously. Simple instructions, don't screw them up. And please don't post which Booster Juice or Jugo Juice drink is your favourite. Homemade only. My go to: - 1/2 cup ice cubes - Spoonfull of peanut butter - Chocolate whey protein - Frozen banana - Almond milk Not the healthiest one around, to be sure, but it's great for a post workout drink and fills you up. And it tastes amazing. Whos' next...